Winter Wellness with Wattleseed Nutrition – ONLINE – Friday 20 May

Tracy is a Gamilaroi woman, Dietitian/Nutritionist, Beauty Therapist and founder of Wattleseed Nutrition, Health and Wellbeing.
Wattleseed Nutrition is a 100% Aboriginal owned business based on Queensland’s Sunshine Coast. Tracy takes a personalised, holistic and culturally centred approach to foods, food systems and environments, meal patterns, eating habits, health and wellbeing.

In this interactive workshop, you will learn about supporting health and wellbeing over the cooler months. We’ll be looking at what foods and nutrients can nourish our bodies at this time and how to support our immune systems. We’ll also look a practical and sustainable ways we can minimise our food waste and create a stock that can be used as a base for soups, stews and a whole lot of other dishes. Your minds, bodies, spirit and will thank you!

Registration is a must as we’ll be sending out a Zoom meeting ID prior to the workshop date. To register, call us on 9244 3333 or email kwp@djirra.org.au

Download the PDF flyer here.

Tracy is a Gamilaroi woman, Dietitian/Nutritionist, Beauty Therapist and founder of Wattleseed Nutrition, Health and Wellbeing.
Wattleseed Nutrition is a 100% Aboriginal owned business based on Queensland’s Sunshine Coast. Tracy takes a personalised, holistic and culturally centred approach to foods, food systems and environments, meal patterns, eating habits, health and wellbeing.

In this interactive workshop, you will learn about supporting health and wellbeing over the cooler months. We’ll be looking at what foods and nutrients can nourish our bodies at this time and how to support our immune systems. We’ll also look a practical and sustainable ways we can minimise our food waste and create a stock that can be used as a base for soups, stews and a whole lot of other dishes. Your minds, bodies, spirit and will thank you!

Registration is a must as we’ll be sending out a Zoom meeting ID prior to the workshop date. To register, call us on 9244 3333 or email kwp@djirra.org.au

Download the PDF flyer here.

Date : 20/05/2022, Time : 11:00 am - 12:30 pm
,